Posts

The New Profanity

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***This post contains words that are and should be offensive*** Growing up I was terrified of drowning, which was especially embarrassing when you grow up surrounded by water. I recall a specific time when I was treading water just barely in water that was well over my head and a friend wanted to roughhouse with me. This is normal, acceptable behaviour amongst most kids but I was extremely uncomfortable with being even touched while frantically trying to stay afloat. I tried to express my panic politely but firmly at first. "Leave me alone!" My request was denied. I was desperate. I needed to use words that clearly showed my dread and the necessity for this person to leave me alone. Luckily for me, I was not the type of kid to use profanity too often so I knew just the word that would communicate the message intended. "Get the fuck off of me!" Mission accomplished. Profanity is rude and shocking and powerful. It's meant to be so. People who use it on a...

The Power of Terry Fox

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Homo sapiens have evolved to bond, trust, and cooperate with one another in a small tribe, no greater than a 100 or so, in which we can intimately know all of the tribe's members. How else are you supposed to trust someone if you don't know them intimately? How else could you convince people you don't know to build a monument for king they have never met? For most of human history this has been the case. That is until myth and story enabled super-human power. The ability to unite thousands, millions, even billions of strangers towards a cause, a belief system, or framework for morality. Nations, religions, and economic systems make it not only possible but desirable for one person to sacrifice much (taxation, tithing, going to war, etc.) in order to improve the life of some unknown that lives thousands of kilometers away from them. Legends, by this definition, are literally superhuman. Take Terry Fox. I didn't know him. Few people in Canada or the world knew...

EPPP Study Guide - Schizophrenia Spectrum and other psychotic disorders

Schizophrenia Spectrum is categorized by the presence of one or more of the following: delusions, hallucinations, disorganized thinking, grossly disorganized behaviour, and negative symptoms. Delusions might be persecutory (belief that you are going to be harmed by someone), referential (belief that a gesture or comment was directed at you), grandiose (belief that you have exceptional ability or fame), erotomanic (belief that a person is in love with you), nihilistic (belief that something bad is going to happen), or somatic (worried about your health). These are all beliefs that don't change despite clear evidence against them. Hallucinations are not including in diagnosis if they happen when falling asleep or awakening as this is common. Hallucinations can occur across the senses but auditory ones are the most common in schizophrenia. Disorganized Thinking (speech) is typically when the individual switches from one topic to the next, speaking tangentially or c...

EPPP Study Guide - Neurdevelopment Disorders

These posts are merely for my own studying purposes as I prepare for the E.P.P.P. exam for registering as a psychologist. I retain information better when I teach it but few people want to hear me blab on about this stuff. So these posts are for anyone who is also preparing for the exam or is just curious about what type of things we need to know for it. While I strive for the correct responses I cannot guarantee that the information in this post is 100% correct. That is to say, I'm trying to internalize the material to the point where I can write a blog without referring to my notes. If you find an error please let me know so I don't memorize bad intel! Neurodevelopment Disorders are a group of conditions of intellectual and social impairments that have an onset in the developmental years (childhood) that include conditions like Autism Spectrum Disorder, Attention-Deficit/ Hyperactivity Disorder, Specific Learning Disorder, and Tourette's Disorder. Often these conditi...

How to get your gender stereotypes right

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Gender stereotypes suck. They pigeonhole people into designated and sometimes undesired roles, they prevent good people from trying things they are interested in, and they can encourage shaming of anyone who breaks from the social mold. This is coming from a man who likes romantic music, being creative in the kitchen, and spending most of my waking time with children. Stereotypes would label me as feminine. I reject that notion, not because being feminine is undesirable but because I don't think femininity should have the market cornered on domestic activities. I am a MAN that loves to do these things. I'm not motherly, I'm a father.  That being said, I have to recognize that if you took a sample of 100 human beings who enjoyed cooking, playing with kids, and listening to Josh Groban, the likelihood that the majority would be female is high. It would be naive to deny the reality of these gender differences. It would be even more foolish to think we need to enforce t...

Making Canadian Health-Care more efficient

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They say the two greatest Canadian past-times after hockey are bragging and complaining about our health care. I am proud of our system but it is far from perfect. I am no expert but here are a few slight changes that I think could make our system more effective. Podiatrists - Did you know that many podiatrists get training and can become board certified for most surgeries below the knee? But in Canada their services are not covered under our universal health care plan. Recently my mother broke her arm requiring, eventually and unfortunately, 3 surgeries (we're hoping that's it). Because her surgeries weren't scheduled she was placed in the queue, requiring her to wait in a hospital bed, without eating or drinking. She needed to be ready for surgery at any point of the day. The ortho does not just operate on you, first come first serve. There are priorities, which make sense. So my Mom, because of other more serious injuries, ended up waiting for a week in total, fas...

Inhibited Dopamine Function vs. ADHD

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What's in a name? Well, some researchers, principally Dr. John Gray, believe that Attention Deficit Hyperactivity Disorder is some what of a misleading title for this ever increasing phenomenon. It's not that people with ADHD have an actual deficit in attention, like they have less of it than the average person, rather it's an issue with how that attention is allocated and Dr. Gray prefers to use a term that gets at the neurological underpinnings of ADHD which is low or inhibited dopamine functioning. image from www.bbrfoundation.org Dopamine is the main neurotransmitter for our brain's reward system which in turn dictates functions such as memory, motivation, focus, and interest. Simplified, whenever we feel pleasure it is because of dopamine. If our dopamine functioning is diminished (through causes I will mention later) then we begin to rely on more intense experiences to stimulate higher levels of dopamine production. Without those intense experiences (think ...