Can you recall a time when you felt attacked? Maybe it was a physical attack if you were so unfortunate but I'm primarily thinking of an attack of a more emotional variety. Recall the visceral response of defense that was triggered in your body. Your desire to find safety through either running away and hiding or striking back with equal or greater force than what was originally thrust upon you. Were you able then to identify the limits of your humanity as you sought or at least fantasized about retribution? Are you able to recall those extremes today? When we are hurt, backed up against a wall, scared; we have a defense strategy that typically lies dormant underneath layers of personality and humanity that, when surfaced, is capable of remarkably terrible behaviour. Our fear can incite and invoke our fiercest monsters. The monsters of some lie closer to the surface that those of others but rest assured we all have them and they when they arise they are looking for conflict becau...
This is part II of my critique of the Netflix series '13 Reasons Why'. For Part I click here In today's post I wish to share what positive can be gleaned from this polarizing, dark teen drama. Let's get right into it. What you SHOULD learn from '13 Reasons Why' That 'rape culture' is real and we are bystanders to the objectification and violation of women and girls . Hannah Baker places the blame of her death on a number of her schoolmates who each played their role in her feeling ostracized and rejected, but if you have watched the show you know that there is one true villain in the equation. Hannah is viciously sexually assaulted in what most people would agree is the second most disturbing scene in the series. She is overpowered and abused by someone she knows in the way that most people who imagine sexual violence. Pretty text book really. Except that in this series we also get to see the cumulative effects of those around her who, while not ...
We tend to compartmentalize our lives, or perhaps more accurately our identities. Work you. Home you. Church you. School you. Compulsive you. We do this internally as well. We divide our "self" into the physical domain, the intellectual, the emotional, the sexual, and the spiritual among others. We view each domain as its own separate compartment and divide our time accordingly. "I really should work out today" (physical). "I'm going to set aside some time tonight to study" (intellectual). This practice helps us prioritize our time, make specific goals, and work towards "well-roundedness". Often people view spirituality in the same manner. As if there were a percentage of one's life, time, or self that constitutes his or her spirit. I view it differently. Spirituality is bringing together all aspects of ourself into one. An at-one-ment. Not only is it an intensely meaningful feeling of atonement but it transcends our self. It's ...
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